Restore Your Mind, Body and Soul
Discover the Art of True Relaxation
- info@sugar-spice-spa.com
- +41 76 628 2101
- Rue de Locarno 6, 1700 Fribourg
Health is not everything, but everything is nothing without health.
Sugar & Spice Spa invites guests to discover the world of massage and manual therapy, treatments and relaxation to Enjoy the highest level of personalised service, using natural Products and different kinds of world-known pure essential oils are incorporated in personalised treatments, Leaving you with heavenly feelings of rejuvenation, harmony, tranquillity and total wellness...
Sugar & Spice Spa
We guarantee the maximum guest satisfaction in search for the best treatment of the human body. We have collected and connected different techniques from different countries, Some of them used for thousands of years.
All of these treatments provide a high standard of wellness. Setting ourselves the goal of luxurious service, An exceptional five-star experience sure to leave you relaxed, refreshed, totally rejuvenated and well treated.
The high standard is completed with qualified and well-trained masseurs whose hands and hospitality you will never forget..
We welcome you to spend some wonderful time with us in the centre of Fribourg !
Marey El Hamouly
Award winning massage therapist
Marey has been in the massage and spa therapy industry for nearly 35 years.
He is registered with the Empirical Medicine Switzerland- RME, He is a member of Medgate Partner (MGP)Switzerland, He is the founder and director of Sugar & Spice Spa, the International Massage Academy of Switzerland (IMAS) and he is the president of the worldmassagecouncil.com
He has been trained in a wide variety of body therapies ranging from Spa style massage therapies to Eastern and Osteopathic Manual Techniques both in the UK, Switzerland and USA. He studied Medical Massage -USA, Osteopaths and Manual Therapy Training (OMT)-London, The Union of Thai Traditional Medicine Society, Education and Training for Adults -Active IQ-London, Certified Teacher of NTM & HT at New Jersey International Open University, and he studies now the Science of Physiotherapy-HES-SO in Switzerland.
Marey is a trained teacher and is well known in the international circuit for training massage and body therapies having lectured in over 79 cities abroad. He is actively engaged as a Judge for many national and international massage competitions for the last 7 years and He organise the National and International
Massage Championship -Switzerland swiss-massage-championship.
Marey’s latest project has been to create an online training platform “Marey El Hamouly - Massage Masterclasses” where he aims to share his vast knowledge with a wider world audience. He has been awarded numerous awards for his activities in the industry and is in his final years.
Proven quality
Awards
Marey has been awarded numerous awards for his activities in the industry and is in his final years.
* Awarded Medal of Excellence in Healthcare 2019 from the World Federation of Alternative Medicine and Sport Rehabilitation
* Awarded Medal of Excellence in Healthcare 2019
* Award in Education and Training (AET) -London 2019
* Award of National Record in Massage industry 2021
* World Award as Best Massage Lecturer 2021
* World Award for Excellence in Healthcare 2022
* World Award in serving world Peace 2022
* World Award in Spa and Wellness Health 2022-2023
* World Award in Health Professional 2022
* World Award OSCAR in Healthcare of 2022
* World Award in education 2022
* Business & Service Award of Excellence 2022
* PRESTIGE Award Switzerland 2022/2023
Spa and Body Treatments
Our spa is the perfect sanctuary to escape the hustle and bustle of everyday life, and indulge in some much-needed pampering. From our serene atmosphere to our expertly trained therapist, we are dedicated to providing you with an unforgettable experience that will leave you feeling rejuvenated and refreshed.
The History of Reflexology
Around the world and throughout history reflexology has been rediscovered and reinstated as a health practice time and time again by peoples around the globe seeking to deal with health concerns. Archeological evidence in Egypt (2330 BCE).
Foot reflexology is a simple, method to help balance the body. It has been described as a natural therapy that involves the application of a specific type of pressure on particular areas of the feet.
Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet with a premise that such work effects a physical change to the body.
Reflexology is a therapy that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the organs and systems in the body. These points are generally pleasant and are done while you relax.
Benefits of Foot Reflexology
Relaxation and stress relief.
Pain reduction.
Amelioration of symptoms for health concerns.
Rejuvenation of tired feet.
Improvement in blood flow.
Impact on physiological measures (e. g. blood pressure and cholesterol).
Beneficial for post-operative recovery and pain reduction.
Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients).
Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder).
Complement to cancer care (pain, nausea, vomiting, anxiety).
Easier birthing / delivery / post-partum recovery.
An ancient traditional massage to relax all body through the head with special pressure points, Some say this is the most relaxing of all our therapies.
Targeting the areas where stress and tension take their greatest toll, immense relief from sore shoulders, tight scalp, headaches and tension can be brought about by this amazing therapy. A truly lovely experience.
Traditional ancient massage to refill face energy, brightness, and to relax using Sandalwood oil, Rose oil, pure Olive oil, young wheat oil.
Using the most natural ingredients of Sandalwood oil, Rose oil, pure Olive oil, Wheat Germ oil which help you look younger and more beautiful by reducing the appearance of wrinkles, fine lines and other effects of aging, The active ingredients not only help to firm, hydrate, and tighten facial skin but also help to reduce the appearance of fines lines.
This treatment is especially good for relieving stress and tension, leaving you feeling energized and revitalized.
A circulatory booster for total wellbeing (neck, shoulders and back muscles).
Massage is the therapeutic application of healing touch. Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain.
benefits of legs massage: Improve blood circulation: first, determine why the circulation needs increased. … Postural alignment: massage can relax and loosen leg muscles that are sore by bad posture, allowing your body to position itself in its natural form can help reduce pain and improve range of motion
Anti stress massage
it relaxes the muscles and especially the nervous system. It is performed with slow and rhythmic strokes to the head, neck, back and back of the legs. Special anti-stress massage oils help remove all the tension in your body.
If chronic stress is manifesting itself through physical pain and debilitating depression, regular massage therapy treatments can help your body heal itself naturally and give your mind the relief it needs from your daily cares and worries. You have great powers for self-healing: a good massage therapist can help.
Relax, Relax, Relax
The word used today to describe Hawaiian massage, traditionally called lomi, meaning “to rub, press, squeeze, massage; to work in and out, as the claws of a contented cat”. Lomilomi is a holistic healing tradition beyond simple massage.raises soul and body healing.
A therapeutic ancient technique including combination of soft tissues and muscle manipulation, warm kneeling and sweeping strokes to lengthen inactive muscles stimulates circulation and the lymphatic system. Very refreshing and energizing.
This massage focuses on deeper layer of muscles and stiff tissue using slow movements but deeper pressures points to restore body energy and stiff areas.
This massage is intended to increase oxygen in the blood and remove toxins from the muscles, improves muscle tone, balancing the body energy and stimulates circulation.
Is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Lava stone massage, or hot stone therapy is about 5000 year-old treatment therapy, used by ancient China and Maya people.
Basalt stones of volcanic origin possess strong energetic vibrations gained from the earth core. In combination with heat they can stimulate internal organs and support their function.
As for the temperature, only tolerable heat is applied in the treatment. The therapist is holding the stones in his/her hands and with fast movements and appropriate intensity guides the pressure and warmth along various parts of the body.
Hot lava stone massage can be combined with cold marble stone massage, so called hot & cold massage.
Lava stone massage has proven effective in accumulated body tension and stress reduction.
Tok sen is very old forgotten technique and we are very pleased to be able to offer you such a unique and effective treatment, Tok sen is wooden hammer stick and with use of vibration, releasing the pain and stiffness, Tok Sen is a great technique to use as part of other forms of bodywork, particularly Asian massage.
– manual therapy in particular cases
– mobilisation, manipulation and traction of the spine and the external articulations
– the reasons of backpain and treatment
– mobilisation and traction of the spine
Peeling with the black soap in the Hammam with Luffa (kese) on hot marble for an in-depth cleaning of the skin.
We offer an oriental tea
– Peeling with the black soap in the hammam
– traditional hammam with the soap foam of olive oil.
– scrub (the face, the hands and the feet) with sugar and argan oil.
– massage (30 min) of your choice.
an oriental tea and fruits.
– Peeling with the black soap in the hammam.
– scrub for (the face, the hands and the feet) with sugar and argan oil.
– face mask with honey.
– massage (30 min) of your choice.
We offer :
a tea and an oriental meal of (the Peeta bread, Hummus
(Chickpeas), Babaghannouj, green salads and fruits.
Evening between the friends (minimum 2 people)
– peeling with the black soap in the hammam
– scrub for (the face, the hands and the feet) with sugar and argan oil.
– mask of face in the honey.
We offer :
a tea and an oriental meal of (the Peeta bread, Hummus
(Chickpeas), Babaghannouj, green salads and fruits.
The moments of complicity
– hammam with the black soap
– massage of 30 min / person
We offer you glass of wine, oriental tea and fruits
This traditional beauty treatment provides a stimulating, aromatic, refreshing, cleansing the skin,caffeine waks up, mind energizer perfect choice for oily skin and coffee lovers.
The coffee grounds can help exfoliate old skin cells, while the caffeine can help minimize the appearance of cellulite and varicose veins; this is because caffeine works to constrict blood vessels so it can temporarily reduce varicose veins.
Caffeine may help prevent or delay the progression of skin cancer.
This gentle natural scrub is very rich, full with pure healing oils, leaving the skin soft and supple, Perfect choice for sensitive and dry skin, fresh coconut is famous for the best skin moisturzier.
Coconut body scrub smells wonderful and will leave your skin in excellent condition. coconut scrub will relax you and help your skin look young and more radiant. This is high quality ingrediens.
It is 100% pure mineral salt extracted directly from the Dead Sea, which contains more than 35 different types of minerals such as Magnesium, Sodium, Potassium, Calcium, Iodine, Sulfates, Bromides and Chlorides, wrap into Natural Bath Salts full of vitamin A, E, C, B12, itís very effective for frozen joints and painful injuries (ex. Rheumatism or Sports Injuries) and helps replenish the minerals that are necessary for skin metabolism.
Benefits
It helps protect the heart by reducing stress.
The Magnesium decelerates the ageing of skin.
The Calcium increases blood circulation.
The Bromide relaxes muscles and minimizes stiffness.
The Potassium balances the skins moisture level.
The Sulffer is a natural disinfectant.
Swiss chocolate, we enjoy to eat it, to make cake with it, or to have it in ice cream. NOW you are kind and feed your skin with COCOA which is full with Antioxidants, Caffeine and vitamins A, B, D and E.
Benefits
It softens the skin.
Cleanses the dead skin cells.
Repairs the skin tissues.
Reduces fat and skin aging.
Refills energy and looses Stress.
A special Balinese which made from pure Dead Sea Black Mud containing a rich blend of beneficial minerals such as (sodium, magnesium, manganese, potassium) which mixed with honey and natural oils as a therapeutic treatment.
Benefits
Dead Sea Mud can help give effective relief from eczema, psoriasis, headaches, acne, chronic rheumatism, neuralgia.
Muscular pain and stress induced tension.
As a beauty treatment, the mud helps deep cleanse the skin minimizing the appearance of wrinkles and revitalizing the complexion.
Gives your skin soft, silky touch and younger look.
Algae is not new and his benefits were known by people in Africa centuries ago. Today it is very popular around the world, Algae-Seaweed in addition to vitamins ( B1, B2, B12) contains protein, iron, calcium, magnesium, manganese, potassium, selenium, zinc, bioflavonoids the rare essential fatty acid.
Benefits
Restores moisture levels.
Revitalizes and firms the skin.
Nourishes oxygenate and detoxifies the skin.
Reduces appearance of cellulite.
Balances hydrates and cell generating.
Purifying, re-mineralizes absorbs easily.
Improves skin texture and tone.
Cleanses, soothes, and slows skin aging.
Protects contains antioxidants and beta-arotene.
The Dead Sea salt and Dead Sea mud both have many health benefits. There are a lot of tourists, mainly people who suffer from skin conditions, who visit this amazing lake to get well or feel better physically.
we actually heard that the health insurance in certain European countries covers the cost of the trip to the Dead Sea for people with certain skin conditions.
However, you don’t need to have a skin condition to benefit from the salt and mud. If you just want to pamper yourself and get healthy, young-looking skin then try it – I guarantee you will be amazed at the results.
If you think your skin is very dry or you get strange rashes on your skin you too can benefit. And again – you don’t need to have a skin condition to enjoy the awesome results the salt and mud provide.
Package of Dead Sea Therapy include:
Black Soap Peeling in Hmmam with Luffa for deep cleansing and warming up, followed
Dead Sea Salt Glow, full body wrap and scrub ,drinks and fruits for realxing time and then
Dead sea Black mud mask and wrap,while your face is cleaned with cleansing milk and covered with Dead sea face mud mask.after the warm shower you will have Back and Neck massage to feel energizer and healthy.
Realize Switzerland
If you are one of the chocolate lovers, Sink into a frothy Whipped Cocoa Bath, relax in the warm cocoon of the Swiss Chocolate Fondue Wrap, and inhale the rich chocolate aromas that put a twist on traditional spa treatments such as the Cocoa Facial Experience and the Cocoa Massage,
starting with:
Black Soap Peeling in Hammam with Luffa on heated marble is a wonderful feeling, which so warm and relax,followed by
Chocolate Body Mask which it warms you more while you are wraped in bath of chocolate your entire face getting,Chocolate Face Mask which it is so nice to smell and to feel ,soften the face to have chocolate on, then shower and relax for moments while you have your
Oriental tea as adrink or (herbal spa drinks or wine) and Fruits with sounds of water fauntain and music, then we will start
The massage which you will have as final relaxation, with chocolate oil, your full body will feel
The Sweetest Person on Earth.
Pamper yourself in a wonderful 2 1/2 hours of spa treatments starts with having your welcome drink while we are waiting for you to start with:
Peeling with black soap and then you will have
Body Mask of your choice, and then we offer you
Drinks (herbal spa drinks or wine) and fruits awhile you relaxing , followed with Full Body Massage of your choice, included
Face Massage with Sandalwood and Argan oil.
A heavenly treat fit for Queen awaits you!
Pamper your entire body with different treatments of your choice in include:
Start with Black Soap peeling
Hands and feet get smooth with warm aromatic oil wrap.
Full body mask of your choice is applied on your body, While your body is wrapped Face is getting a facial treatment (scrub and mask …..) and
The hair gets smooth and bright with a natural hair mask
then you have your drink (herbal spa drinks or wine) and fruits in sugar &spice hospitality.
please relax awhile.
Full body massage as a final treatment you are given, of your choice ending Foot & Face massage.
then we good bye you as you realize that ,
(everyone can be Cleopatra)