Sugar & Spice Spa
Massages
Recognized by health insurance
Enjoy a Variety of Massages and Therapies at Sugar&Spice Spa
Whether you need a partial massage to target a specific area, or a full body massage to relax and rejuvenate, Sugar&Spice Spa has something for you. Choose from a range of massages and therapies that combine different techniques from different countries, using natural products and pure essential oils. You can also enjoy the benefits of the oriental hammam, or pamper yourself with a scrub, wrap, or mask. Sugar&Spice Spa offers a luxurious and personalized service in a private or shared setting, with qualified and hospitable masseurs who will make you feel comfortable and cared for. Book your appointment online or by phone, and discover the secrets of wellness and harmony at Sugar&Spice Spa in Fribourg.
The History of Reflexology
Around the world and throughout history reflexology has been rediscovered and reinstated as a health practice time and time again by peoples around the globe seeking to deal with health concerns. Archeological evidence in Egypt (2330 BCE).
Foot reflexology is a simple, method to help balance the body. It has been described as a natural therapy that involves the application of a specific type of pressure on particular areas of the feet.
Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet with a premise that such work effects a physical change to the body.
Reflexology is a therapy that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the organs and systems in the body. These points are generally pleasant and are done while you relax.
Benefits of Foot Reflexology
Relaxation and stress relief.
Pain reduction.
Amelioration of symptoms for health concerns.
Rejuvenation of tired feet.
Improvement in blood flow.
Impact on physiological measures (e. g. blood pressure and cholesterol).
Beneficial for post-operative recovery and pain reduction.
Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients).
Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder).
Complement to cancer care (pain, nausea, vomiting, anxiety).
Easier birthing / delivery / post-partum recovery.
An ancient traditional massage to relax all body through the head with special pressure points, Some say this is the most relaxing of all our therapies.
Targeting the areas where stress and tension take their greatest toll, immense relief from sore shoulders, tight scalp, headaches and tension can be brought about by this amazing therapy. A truly lovely experience.
Traditional ancient massage to refill face energy, brightness, and to relax using Sandalwood oil, Rose oil, pure Olive oil, young wheat oil.
Using the most natural ingredients of Sandalwood oil, Rose oil, pure Olive oil, Wheat Germ oil which help you look younger and more beautiful by reducing the appearance of wrinkles, fine lines and other effects of aging, The active ingredients not only help to firm, hydrate, and tighten facial skin but also help to reduce the appearance of fines lines.
This treatment is especially good for relieving stress and tension, leaving you feeling energized and revitalized.
A circulatory booster for total wellbeing (neck, shoulders and back muscles).
Massage is the therapeutic application of healing touch. Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain.
benefits of legs massage: Improve blood circulation: first, determine why the circulation needs increased. … Postural alignment: massage can relax and loosen leg muscles that are sore by bad posture, allowing your body to position itself in its natural form can help reduce pain and improve range of motion
Anti stress massage
it relaxes the muscles and especially the nervous system. It is performed with slow and rhythmic strokes to the head, neck, back and back of the legs. Special anti-stress massage oils help remove all the tension in your body.
If chronic stress is manifesting itself through physical pain and debilitating depression, regular massage therapy treatments can help your body heal itself naturally and give your mind the relief it needs from your daily cares and worries. You have great powers for self-healing: a good massage therapist can help.
Relax, Relax, Relax
The word used today to describe Hawaiian massage, traditionally called lomi, meaning “to rub, press, squeeze, massage; to work in and out, as the claws of a contented cat”. Lomilomi is a holistic healing tradition beyond simple massage.raises soul and body healing.
A therapeutic ancient technique including combination of soft tissues and muscle manipulation, warm kneeling and sweeping strokes to lengthen inactive muscles stimulates circulation and the lymphatic system. Very refreshing and energizing.
This massage focuses on deeper layer of muscles and stiff tissue using slow movements but deeper pressures points to restore body energy and stiff areas.
This massage is intended to increase oxygen in the blood and remove toxins from the muscles, improves muscle tone, balancing the body energy and stimulates circulation.
Is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Lava stone massage, or hot stone therapy is about 5000 year-old treatment therapy, used by ancient China and Maya people.
Basalt stones of volcanic origin possess strong energetic vibrations gained from the earth core. In combination with heat they can stimulate internal organs and support their function.
As for the temperature, only tolerable heat is applied in the treatment. The therapist is holding the stones in his/her hands and with fast movements and appropriate intensity guides the pressure and warmth along various parts of the body.
Hot lava stone massage can be combined with cold marble stone massage, so called hot & cold massage.
Lava stone massage has proven effective in accumulated body tension and stress reduction.
Reboutage is a technique of bending based on observation and the practice of touch to restore the normal function of the muscles.
Reboutage is an effective functional and structural method to solve many physical problems such as: loss of joint mobility, muscle contracture, neuralgia, tendonitis, back pain, low back pain, torticollis etc.
Reboutage can be a deep massage between the muscles or vertebrae, but it can also be a more manipulative spinal technique. It can be practiced with fingers, the palm of the hand, the fist, the elbow and even in some countries the foot. The results are often spectacular starting from the first session.
Reboutage is a massage technique that has been practiced for hundreds of years. It is still practiced nowadays in many asian regions and countries. This method is usually taught from father to son or from mother to daughter and seems to be refined over time. It is often studied specifically for each family, which adds to its richness.
Tok sen is very old forgotten technique and we are very pleased to be able to offer you such a unique and effective treatment, Tok sen is wooden hammer stick and with use of vibration, releasing the pain and stiffness, Tok Sen is a great technique to use as part of other forms of bodywork, particularly Asian massage.
– manual therapy in particular cases
– mobilisation, manipulation and traction of the spine and the external articulations
– the reasons of backpain and treatment
– mobilisation and traction of the spine